LOOK better.
FEEL better.
PERFORM better.
Mike Knox, Owner
As a personal training professional for more than 15 years, my passion is to help athletes and individuals to unleash their inner beast mode. I do this by creating programs tailored specifically for you. My goal is to help you be more accountable, consistent, and look and feel better.
Schedule your consultation.
No matter your training environment and equipment access, Knox Performance will lead you to your fitness goals. During the initial consultation, we will set the foundation for your customized programming.